Elevate Your Mind & Well-being

Dr. Kunal P. Gandhi, M.D.

Board Certified Primary Care Physician and Functional Medicine Expert

‍Grounding the Mind, Healing the Body – A Holistic Approach to Stress & Longevity

• The Science of Stress: How chronic stress impacts hormones, immunity, and longevity
• Functional Medicine Approaches: Nutrition, lifestyle, and biohacking techniques for resilience
• Practical Strategies: Daily rituals to regulate stress, improve energy, and support long-term wellness

Gandhi Health & Wellness

Dr. Gandhi specializes in integrative primary care and functional medicine, helping individuals optimize their health through a root-cause approach that blends medical expertise with evidence-based holistic strategies.

Sam Katz

Certified Senior Teacher of Transcendental Meditation

Co-Director of the Transcendental Meditation Center of Palm Beach Island

The Art and Science of Meditation – How Experiencing the Silence Within Can Create Inner Calm, Greater Clarity, Better Health and Peak Performance

• A Review of Different Meditation Techniques
• The Mind/Body/Behavior Connection
• A Meditation for Busy Minds

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Transcendental Meditation
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Sam has lectured and taught Transcendental Meditation to thousands of individuals in schools, colleges, and Fortune 500 Companies worldwide.